© 2019 by Nu Yu Fitness Windsor Personal Training

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Kirsty Kelly

September 23, 2018

'"Hi Louise! I wanted to drop you a message to say a HUGE thank you for all your help before the wedding. I felt so good on the day, and just by toning up I felt a lot more confident with my body. I learnt so much about my diet from you and also couldn't believe how much fitter and energised I felt. I have to share this photo with you, this was the proud moment when I looked at myself in the mirror in my dress on the day xxx"

Zoe Desousa

Zoe came to Nu Yu with a 1yr goal to change her lifestyle completely. Overweight and starting from scratch, Personal Trainer Louise worked with Zoe steadily and slowly to get her to her goals at a pace Zoe was comfortable maintaining.

 

In just 12mths Zoe lost 12.4kg, 7.6% body fat and 33 inches off her body.

 

Zoe is still maintaining her results today and remains active through her love of Crossfit and Triathlons. Well done Zoe!

Henri Auckland

Henri lost a staggering 20.5" in just 3 weeks on our recent fat loss programme run through our local Windsor bootcamp and is over the moon with the results! Here's what Henri had to say:

“I've got the Beautcamp bug! Challenging but fun workouts, working at your own level with great trainers to support you and help you get the most out of it. Four weeks in I'm feeling stronger and fitter. Give it a go!"

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