Having a Personal Trainer to push you outside your comfort zone and provide you with that all-important accountability and guidance is an investment worth considering.
Together we will define a clear strategy and set the milestones you want to achieve from the outset. More importantly, I address simple behaviour changes so you're not relying on willpower and motivation alone (which is never enough or sustainable long term) to get you there.
All my Personal Training packages include a vital introduction to nutrition and diet. Regardless of your goal, having the right nutrition is key to success. Did you know that 80% of your goal success will be determined by your food choices?
I also include full body composition stats and measurements to track your progress during our time together.
All my packages come complete with an initial free, no obligation consultation to ensure my training and ethos is the right fit for you. Please contact me here to book this or to discuss further.
1-2-1 Personal Training
My 1-2-1 Personal Training packages offer the most bespoke training and support and you can expect full support and dedication to your programme.
Please see below my package options:
1 Hour Sessions 45min Sessions
1 session £60 1 session £50
5 sessions £250 5 sessions £200
10 sessions £400 10 sessions £350
20 sessions £700 20 sessions £600
Monthly payment options are available on request.
All sessions include the following:
✔️ Free consultation at the location of your choice
✔️ Goal setting, stats, measurements & progress tracking
✔️ Training sessions tailored to your goals
✔️ Online access to your own PT portal
✔️ General nutrition advice
✔️ Handy meal planner ideas & recipe pack
✔️ Optional home / gym programmes
Group Personal Training (2+ People)
My Group Personal Training sessions for 2 or more people (up to a maximum of 5 people) are a great way to save money and boost motivation! For just 50% more per person, the more people you train with the more money you save!
If you're looking for a fun exercise class which is suitable for all levels then Beautcamp is the option for you. Our female only classes are held outdoors in Windsor and online via Zoom and are a great way to get an effective workout in a fun and varied way. Please check out our Beautcamp website for full details.
I also run Mum and Baby exercise class in Windsor. Suitable for new mums and mums to be, these classes allow you to bring along your little one whilst you train. Click here for full details and to book your free trial.