Pre & Post Natal Qualified | Female Fitness | Mobile Trainer


Level 4 Personal Trainer | Louise Wilcockson

In today's world we all face the challenge of time pressures…with a personal trainer you are guaranteed to get the best return for the time and money you are investing in your fitness and well-being.

At Nu Yu Fitness we make the experience fun, varied, highly motivating and effective. You will work hard and see and feel results – whatever your personal fitness goals. We will agree goals and work with you to ensure these can be achieved. 

Our mobile Personal Trainer Louise specialises in women's fitness and fat loss and Pre & Post Natal exercise. To find out more about Louise and her services please click here.

Pre & Post Natal & Female Fitness Specialist

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Specialising in Women's Fitness & Fat Loss and Pre & Post Natal Exercise our Nu Yu Fitness Windsor Personal Trainer Louise can get you to your goals effectively with life long results. Click here for further details.


Save money and boost motivation! Train with a partner, friends or work colleagues or join our women only bootcamp! We offer Group Training options for all. Check out our Services page for further details.



At Nu Yu Fitness we offer complete packages including full nutritional support, goal setting, body composition tests and regular feedback sessions. Reaching your goals is more than just pushing yourself during your sessions - what you do outside is just as important when you have a goal in mind.

Our training is offered at your home, in a local park, in a gym or small private studio or even at your workplace. 1-2-1 and Group Personal Training options are available as well as Circuit & HIIT classes, Pre & Post Natal Mum & Baby Exercise Classes nutritional plans and much more. Check out our Prices & Options page for full details.



We offer free no obligation consultations for all new enquiries. Please contact us for further details or to book a chat with us.

Nu Yu Fitness, Homers Road, Windsor, Berkshire, SL4 5RG

Tel: 07515 165 096

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